The Wake Up Process: Enlivening Heart-Centered Living

Let us Play Full Out, Love Full Out and Live an Awakened Life

You are invited to enroll in a program that will profoundly enhance your life.  The Wake Up Process is both a road map for Awakening and a practical guide, assisting you to bring greater consciousness to all areas of your life. In essence, it will enliven heart-centered living, where compassion and care for yourself, humanity and the world takes precedence.
Each week, during a 1 hour session, you are given a new text to read out loud and discuss with Lisa. The process not only introduces you to your True Nature, as Awareness, but also continually supports your reliance on the inherent wisdom and stability that is discovered when you live from this level of clarity.
The process, when applied with commitment and dedication, will bring greater balance to your mental and emotional state, enliven healthier, more joyful living and support harmonious and loving relationships.
The Wake Up Process is currently offered through one-on-one facilitation over 12 weeks and may be received in person, by phone or online Zoom meetings.

This process supports direct access to the divine power to create a life of joy, ease, celebration and great care for yourself, others and our Planet.

  • Discover how The Wake Up Process benefits all areas of your life.

  • Join a supportive community dedicated to creating a healthier world.

For more information email or call Lisa at 415-413-3961.


“I committed to the Wake Up Process soon after my partner was diagnosed with stage 3 esophageal cancer.

It was an incredibly dark time. I felt hopeless, powerless, disconnected and angry. But within the first two modules of the program, under Lisa’s wise and gentle guidance, I felt light creeping in around the edges. 

The 12 modules introduced just the right blend of cognitive inquiry and heart work to help me see where I was stuck in patterns and beliefs that were not serving me, and to move beyond them to access deeper internal wisdom, trust and even joy. The modules’ clear intelligence have introduced a new quality of presence and knowing to his illness, the greatest challenge of our lives, and I can see that even my partner has benefited greatly from my commitment to the process.

Lisa’s warmth, humor and belief in the power of embodied awareness are infectious. Her gifts are many, but what I most appreciated in this process was her ability to shine soft light on my pain and confusion, making me feel less alone and more contained. Her writings and guidance are teaching me to shine my own light in the darkness and to trust in my own heart’s wisdom.

What at first felt like impossibly painful topics are becoming familiar and beautiful landmarks in my soul’s journey. I have new belief in my own wisdom and my inherent gifts and am less easily derailed by passing notions of negativity. The critical and fearful thoughts are just clouds passing across the sun. I feel a new sense of grace and presence and gratitude for life as it is.”

— Daphne E.